Services
Individual & Group Therapy,
Coaching, Wellness and Consultation
Dr. Blaney works with clients to help improve Mood, Health, Quality of Life, Relationships and Well Being through the use of evidence based psychology practices aimed at helping clients enhance wellness, thinking, perspective, communication, goals and effective behavior change.
She is a Clinical Psychologist who has unique added training in Health Psychology. Health Psychology examines the intersection, relationship and influence of biological, social and psychological factors and their overall influence on health, wellness, disease and illness (APA Society for Health Psychology).
Common Concerns
Feeling stuck? Want a change but don’t know where to start or what you need? Need help defining what you want and guidance on how to get there?
These are some of the many common concerns and reasons why many seek help from an expert in psychotherapy. Life hands us many challenges and I have worked with clients to help them navigate the variety of transitions and hardships that they are facing.
Anxiety / Panic
Depression
Grief
Stress Management
Quality of life improvement
Motivation
Adjustment to life stressors and changes
Relationship Concerns and coping
Trauma
Parenting Stress and concerns
Covid-19 Anxiety and Stress
Work and School Burnout (including graduate students, medical residents and medical providers)
Health & Wellness
It is clear - that there are many relationships with the brain and body!
Together we can work on the psychological and behavioral aspects of physical and mental health. Well-being can be greatly enhanced with using psychological theory and research to assist patients in developing and maintaining healthy lifestyles, managing chronic disease and coping with injuries or new medical diagnoses. This can be especially important for people as they transition through life changes such as pregnancy, child birth, chronic illness, end of life and other major life changes.
Women’s Health
Peri and Postpartum Anxiety and Depression
Care Giver Support
Coping with Chronic Illness
Diabetes, Heart Disease, Cancer, GI - IBS, Mild Chronic Pain
Lifestyle Changes
For many of us - we know we have areas in need of change for our lifestyles..yet we struggle to take the steps to change or maintain those change. Most people know they would feel better with losing weight, moving more and sleeping better but still struggle to make these changes or to make them last.
Dr. Blaney specializes in helping you motivate, commit and change these behaviors that will help improve many areas of your life.
Lifestyle Changes
Emotional and Stress eating
Smoking Cessation
Reducing or cessation from mild-moderate alcohol use
Weight Management and Dietary behavior change
Sleep Problems
Healthy Living
Recovery from Covid-19
Sexual Dysfunction and Relationship Issues
Coaching, Groups and Assessments
Need help establishing and sticking to goals?
Want support from others coping with similar circumstances and challenges?
Considering bariatric surgery or related needs to change eating behavior?
Coaching: Clarity of goals, needed changes and accountability and guidance to get what you want.
Groups: Telehealth Groups Coming soon!
Assessments: Details Coming soon for Bariatric Evaluations
Medical Practice Business Consulting
Many practices were already in need of enhancing and providing integrated behavioral health services for their providers and patients. Now more than ever, with a pandemic burning out the healthcare systems, providers, staff and patients - it is clear we need to provide better public health psychology and behavioral health interventions for the systems of care and patients alike
Consulting and contracting for Integrated Care - not all behavioral health providers offer the same skills. Learn in advance what your system may need and who can help provide the services you seek.
Discuss options to address Provider Burnout and support Well Being
Caring for Caregivers during this time with COVID-19 Pandemic
Offering Free Consultation
Call - no commitment- see if we can discuss what might best meet your needs.
(401) 236-5222
Dr. Blaney will also help get you to the care you need if she is not the best fit for your needs.